Kyle Waugh

1. What inspired you to become a CrossFit coach?

I have always had a passion for coaching others, CrossFit has helped me in so many ways that I wanted to be able to help others with their journey.
‍

2. What is your favorite CrossFit movement or workout, and why?

My favorite CrossFit movement would be anything on the rig, pull ups, bar muscle up, toes to bar… I love the gymnastic movements and pushing myself to achieve new goals.
‍

3. What is one piece of advice you would give to someone new to CrossFit?

Do not get discouraged and have fun! It’s all about bettering your physical and mental health!